Liked our video lessons?
Get membership to unlock all.
Saura Wang
Level: Beginner
Yoga: Vinyasa Flow Hatha
Improve your: Balance, Strength
Exercises for: Back, Legs, Arms
Asanas:
Warrior III
Sanskrit asanas:
Virabhadrasana III
Dolphin, Four Limbed Staff, Upward Facing Dog, Downward Facing Dog
Easy
Downward Facing Dog Variation, Cow Variation, Feathered Peacock Variation, Wheel Variation, One Legged Wheel Variation
Hard
Cow Variation, Downward Facing Dog Variation, One Legged Dog, Variation, Wild Thing, Wheel Variation
Middle
Downward Facing Tree Variation, Scorpion Variation
This content is available only for registered users. Sign up or log in to continue.